12RND Fitness

Gyms/Personal Trainers

About 12RND Fitness

WHAT IS 12RND?
Boxing + strength training with 12 x 3 minute rounds, complete a different full body workout every day in under 45 minutes.

WHY 12RND?
Each workout is a balance of boxing and functional strength that offers a different full body program everyday, across our 12 x 3 minute rounds.

12RND Fitness Gallery

Location

25A/155 Nineteenth Avenue
Palm Beach 4221
QUEENSLAND AU

Contact Us

Mobile Number
0405 689 851
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