Recover Wellbeing


About Recover Wellbeing

Recover Wellbeing is a Pilates and Holistic Health Studio. Started by occupational therapist and Pilates instructor Sarah Paxford in 2016. Sarah wanted to create a space where people could feel comfortable and supported while receiving the best quality health service, information and instruction.

Now in 2019, with a growing team of eight passionate and highly qualified instructors and therapists, our mission at Recover Wellbeing is to empower people on their unique health and wellness journey. To help our clients feel supported, included and valued in our community. No standards, no pressure, no age limits, no mould to fit to. Just a loving, health concious community where everyone has a place.

We offer Pilates, Yoga, Meditation and a mix of therapeutic holistic health modalities including massage, craniosacral therapy and treatments post breast cancer.

- Pilates privates or equipment classes (max 4 people)
- Pilates mat classes (max 7 people)
- Yoga Yin/Vinyasa/Hatha (max 7 people)
- Meditation (max 8 people)
- Lymphoedema assessment and treatment
- Manual lymphatic drainage massage
- Breast and shoulder rehabilitation post breast cancer and surgery
- Remedial massage
- Craniosacral therapy
- Reiki

Recover Wellbeing Gallery

Trading Hours

Monday Open
08:00 to 17:00
Tuesday Open
06:00 to 19:30
Wednesday Open
06:00 to 18:30
Thursday Open
06:00 to 19:30
Friday Open
06:00 to 17:30
Saturday Open
06:00 to 12:30


8A Thrower Drive
Currumbin 4223

Contact Us

Phone Number
0432 245 958
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